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  • ABOUT
    • Interviews
  • BOOKS
    • Self Help And Professionals
    • Affirmations Books
    • Apps
    • Journals And Workbooks
    • DVDs & CDs
    • Gift Books
    • Adult Coloring Books with Affirmations
  • BLOG
    • The Meadows
    • Thrive Global
    • Huffington Post
  • Soulful Journey
    • Guided Imageries
    • Soulful Selections
    • Bonus Pages
  • Experiential Therapies
    • Socio Metrics / RTR
    • Psychodrama
  • Emotion Explorer
  • ABOUT
    • Interviews
  • BOOKS
    • Self Help And Professionals
    • Affirmations Books
    • Apps
    • Journals And Workbooks
    • DVDs & CDs
    • Gift Books
    • Adult Coloring Books with Affirmations
  • BLOG
    • The Meadows
    • Thrive Global
    • Huffington Post
  • Soulful Journey
    • Guided Imageries
    • Soulful Selections
    • Bonus Pages
  • Experiential Therapies
    • Socio Metrics / RTR
    • Psychodrama
  • Emotion Explorer
How to Use emotionexplorer
How intense is your feeling?
On a scale from 1% to 100% How much space is this feeling taking up in your inner life?
Humorous

I am feeling this in
a very intense way.


This feeling is becoming
more intense

The feeling is mid range,
it feels balanced
inside of me.

This feeling is somewhat
more present with me now.

I am just experiencing
this feeling a little bit.
  • Identify Your Feeling
  • Mood Meter
  • Map your feelings
  • body language
  • letter Writing
  • Reverse Letter Writing
  • Feelings Journal
  • Trajectories
  • Spiritual Awakening
  • Intentions
  • Next Steps
Emotional Explorer Designed by Marina Dayton, architect
@tiandayton.com and innerlook.inc
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