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  • Emotion Explorer
  • ABOUT
    • Interviews
  • BOOKS
    • Self Help And Professionals
    • Affirmations Books
    • Apps
    • Journals And Workbooks
    • DVDs & CDs
    • Gift Books
    • Adult Coloring Books with Affirmations
  • BLOG
    • The Meadows
    • Thrive Global
    • Huffington Post
  • Soulful Journey
    • Guided Imageries
    • Soulful Selections
    • Bonus Pages
  • Experiential Therapies
    • Socio Metrics / RTR
    • Psychodrama
  • Emotion Explorer
  • ABOUT
    • Interviews
  • BOOKS
    • Self Help And Professionals
    • Affirmations Books
    • Apps
    • Journals And Workbooks
    • DVDs & CDs
    • Gift Books
    • Adult Coloring Books with Affirmations
  • BLOG
    • The Meadows
    • Thrive Global
    • Huffington Post
  • Soulful Journey
    • Guided Imageries
    • Soulful Selections
    • Bonus Pages
  • Experiential Therapies
    • Socio Metrics / RTR
    • Psychodrama
  • Emotion Explorer
How to Use emotionexplorer
where in your body are you experiencing this feeling?
What does it feel like (achy, tight, butterflies ect)?
if that part of
your body could talk what would it say?
if that part of your
body could,
take action
what would it do?
if that part
of your body could ask
for something what would it ask for?
  • Identify Your Feeling
  • Mood Meter
  • Map your feelings
  • body language
  • letter Writing
  • Reverse Letter Writing
  • Feelings Journal
  • Trajectories
  • Spiritual Awakening
  • Intentions
  • Next Steps
Emotional Explorer Designed by Marina Dayton, architect
@tiandayton.com and innerlook.inc
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