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  • A Creative Arts, Interactive, Multi Sensory Process for Working Through of Emotion with streaming video, journaling, guided imagery and Training In Experiential Techniques and Theory
  • Explore, understand and process emotions
  • CEUs avilable
  • Develop emotional intelligence, emotional literacy and the ability to “right size feelings…”
  • Training in experiential techniques

Books from Tian


Daily Affirmations

Inner Cleansing

I am in a process of healing. I am taking the time to allow my body to become clean and whole and as I do that, my mind seems to heal, too. Thoughts arise, thoughts I have blocked out during normal waking hours. They scare me, sometimes. Where are they coming from. Me? But as I allow them to come forward a curious thing happens. They become less threatening. They are, after all, just thoughts. They only really have power when I fear them and push them away. If I welcome them into the sun lit rooms of my mind, they sort of spread out and relax. They are just fears. Anxieties. Parts of me I don't want to know about. But today I understand that I cannot really keep secrets from me. Today I let these thoughts have room to breathe and as they do, a curious thing happens. They dissipate.


Dr. Tian Dayton

HuffingtonPost Blogger Feed for Dr. Tian Dayton

When Adult Children of Alcoholics Become Moms

Posted: August 30, 2015, 1:07 pm
Sis Wenger, CEO of the National Association for Children of Alcoholics wanted to specifically focus on moms for Counselor Magazine. She asked me some questions on how growing up with one or two alcoholic parents might impact mothering.

Counselor Magazine Blog

The Magazine for Addiction & Behavioral Health Professionals

What Do We Mean by Relationship Trauma?

Posted: May 30, 2014, 7:43 pm
(Note, continued training along with streaming video available on “The Workshop” on the membership site) Relationship trauma is the kind of emotional and psychological trauma that occurs within the context of relationships. We are biologically wired to seek close and ...