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  • Develop emotional intelligence, emotional literacy and the ability to “right size feelings…”
  • Training in experiential techniques

Books from Tian

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Daily Affirmations

Living with Ambiguity


When I know peace is at the center of my being and I can tap into it whenever I want to, I can tolerate living with the mystery, the unknown. Understanding that knowing fully is probably never truly possible. When I experience the soothing body chemicals that love or meditation induce in me, I have the ability to sink into the moment, knowing that the moment is all I really have and that it is sufficient onto itself. Knowing that if I allow it just to be there, it will fill me up.
When I reach out and touch, literally touch someone I want to participate in the world because I am naturally drawn to what is joyful or meaningful or what allows me to live with a sense of connection. When I have peace within, I trust my intuition. I rely on a part of me that doesn’t need everything to be pinned down and predictable in order to feel safe, I can tolerate the vicissitudes of life because I have an emotional center that is steady and secure.
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Feeds

Dr. Tian Dayton

HuffingtonPost Blogger Feed for Dr. Tian Dayton

Mother Love: Molding Our Capacity for Intimacy

Posted: June 10, 2014, 1:00 pm
The Hindus say that "the mother's lap is the child's first classroom." Neuroscience helps us to understand just what is being taught and learned on this lap of love and it's importance not only to the child, but to society and mankind.

Counselor Magazine Blog

The Magazine for Addiction & Behavioral Health Professionals

What Do We Mean by Relationship Trauma?

Posted: May 30, 2014, 7:43 pm
(Note, continued training along with streaming video available on “The Workshop” on the www.tiandayton.com membership site) Relationship trauma is the kind of emotional and psychological trauma that occurs within the context of relationships. We are biologically wired to seek close and ...