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  • A Creative Arts, Interactive, Multi Sensory Process for Working Through of Emotion with streaming video, journaling, guided imagery and Training In Experiential Techniques and Theory
  • Explore, understand and process emotions
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  • Develop emotional intelligence, emotional literacy and the ability to “right size feelings…”
  • Training in experiential techniques

Books from Tian


Daily Affirmations

The Experience of Being Alive

I cannot fit more life into the day than the day will naturally hold. Experience unfolds a moment at a time and just for today, I want to allow that to happen and enjoy the ride. When I measure my life by how much I can acquire I miss the experience of being alive. When my mind is always on where I can get and what I can become, I walk right by the moment as if it were nothing to savor or cherish or even notice. When I can allow myself to sink into the here and now, everything I need for this moment is there, the moment expands, fills up of its own accord. I am learning that being in my life is better than having a life that being in my day is better than thinking about being in my day and that experiencing the quiet radiance of God at work in all things gives each moment, each day and each circumstance its own quiet meaning and purpose. The purpose is to see, to sense, to be in this experience called life rather than avoid it, medicate it, over think it or over live it.
I am alive in this day
I don't believe people are looking for the meaning of life as much as they are looking for the experience of being alive.
Joseph Campbell


Dr. Tian Dayton

HuffingtonPost Blogger Feed for Dr. Tian Dayton

Mindfulness: Using the Holidays as a Healing Moment

Posted: December 22, 2014, 11:07 pm
Welcome to the holiday season, with all of its joys and pleasures! If ever there were a moment when memories and feelings...

Counselor Magazine Blog

The Magazine for Addiction & Behavioral Health Professionals

What Do We Mean by Relationship Trauma?

Posted: May 30, 2014, 7:43 pm
(Note, continued training along with streaming video available on “The Workshop” on the membership site) Relationship trauma is the kind of emotional and psychological trauma that occurs within the context of relationships. We are biologically wired to seek close and ...