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  • ABOUT
    • Interviews
  • BOOKS
    • Self Help And Professionals
    • Affirmations Books
    • Apps
    • Journals And Workbooks
    • DVDs & CDs
    • Gift Books
    • Adult Coloring Books with Affirmations
  • BLOG
    • The Meadows
    • Thrive Global
    • Huffington Post
  • Soulful Journey
    • Guided Imageries
    • Soulful Selections
    • Bonus Pages
  • Experiential Therapies
    • Socio Metrics / RTR
    • Psychodrama
  • Emotion Explorer
  • ABOUT
    • Interviews
  • BOOKS
    • Self Help And Professionals
    • Affirmations Books
    • Apps
    • Journals And Workbooks
    • DVDs & CDs
    • Gift Books
    • Adult Coloring Books with Affirmations
  • BLOG
    • The Meadows
    • Thrive Global
    • Huffington Post
  • Soulful Journey
    • Guided Imageries
    • Soulful Selections
    • Bonus Pages
  • Experiential Therapies
    • Socio Metrics / RTR
    • Psychodrama
  • Emotion Explorer
How to Use emotionexplorer
so let's begin...
just click a feeling you are experiencing
right now and follow the promts...
ANGRY
ANGRY

BITTER, IRRITATED, CRITICAL, RESISTANT, ENRAGED, RESENTFUL, CRANKY

ANXIOUS
ANXIOUS

Concerned, Worried, Nervous, Apprehensive, Eager

SCARED
SCARED

Shaky, Terrified, Dreading, Apprehensive, Insecure

SHAME-
FUL
SHAMEFUL

Less than, Disgraced, Overly self conscious, Hidden, Damaged Goods, Humiliated, Dishonored

SAD
SAD

Wounded, Abused, Used, Slighted, Damaged, Upset,Hurt

STUCK
STUCK

Frustrated, Conflicted, Choiceless, Confused, Helpless, Collapsed

LONELY
LONELY

Empty, Isolated,
Alone, Left Behind, Abandoned

PLAY-
FUL
PLAYFUL

Spirited, Bouncy, Humorous, Mischievous

JEALOUS
JEALOUS

Envious, Green-eyed, Covetous, Inferior, Deprived

GUILTY
GUILTY

Shame faced, Remorseful, Embarrassed, Responsible

FORGIV-
ING
FORGIVING

Releasing, Letting go, Spiritually Renewed

JOY
JOY

Abundant, Happy, Freed up, Full inside

GRATE-
FUL
GRATEFUL

Open to receive, Abundant, Appreciative,
Obliged

OTHER
OTHER

Write on your own feeling

HOPE-
FUL
HOPEFUL

Confidence, Faith, Optimism, Visioning

Emotional Explorer Designed by Marina Dayton, architect
@tiandayton.com and innerlook.inc
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