Journals And Workbooks

Maintaining Emotional Sobriety During Covid-19

By |2020-11-20T22:34:52+00:00May 29th, 2020|

Buy Now Click here for your guided videos introducing each chapter Overview Transforming Trauma into Post Traumatic Growth (Emotional Sobriety Workbooks) Covid-19 days can place us under unusual stress which, over time can produce many of the same symptoms as trauma; such as grief, sadness, anxiety, sleep troubles, intrusive or disturbing thoughts and body

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Recovering from Trauma Workbook

By |2019-11-04T20:45:56+00:00October 10th, 2019|

Buy Now Overview This journal, designed to go with The Therapist’s Guide and DVD, provides a safe space in which the user can pour out their feelings as and whenever they come up throughout the course of a day. Each experiential group exercise, whether done in group or viewed on the DVD, has guided

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Emotional Sobriety – Workbook

By |2019-11-04T20:45:58+00:00October 10th, 2019|

Buy Now Overview From Relationship Trauma to Resilience and Balance This journal is a companion to the book Emotional Sobriety, From Relationship Trauma to Resilience and Balance which, along with The ACoA Trauma Syndrome, are companion books for The Relationship Trauma Repair Model. The journal can be used at home as a self exploration

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