The Soulful Journey Of Recovery

A groundbreaking new offering from the publisher of the book that started a movement: The New York Times bestseller Adult Children of Alcoholics by Janet Woitita PhD

Dr. Tian Dayton picks up where Janet Woititz left off. The Soulful Journey of Recovery responds to a need we’re witnessing increase by the day, not only because of the opioid crisis but also the adverse childhood experience (ACE) movement that has opened the floodgates for millions who experienced the kind of relational trauma in childhood that is impacting their physical and/or mental health as adults…

Transforming Trauma into Post Traumatic Growth (Emotional Sobriety Workbooks)

Covid-19 days can place us under unusual stress which, over time can produce many of the same symptoms as trauma; such as grief, sadness, anxiety, sleep troubles, intrusive or disturbing thoughts and body aches and pains. But in this case, we’re not talking about an event that happens once and is over. Rather the length and duration here, is anything but clear…

About Dr. Dayton

Blog Articles

Maintaining Emotional Sobriety During COVID-19

tian dayton PhD
Posted: May 28, 2020
Pre-Trauma Symptoms The uncertainty and unpredictability that are part and parcel of Covid-19 days, can place us under unusual stress which, over time can produce many of the same trauma symptoms as...
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Adult Children of Alcoholics and Trauma

tian dayton PhD
Posted: February 13, 2015
PTSD is a much-talked-about-syndrome these days. Soldiers who experience battle muster psychological defenses to get through. However, when they return home the pain that they couldn’t allow themselves to...
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Leaning into Program Wisdom During COVID-19: How the Slogans Shape our Thinking, Feeling, Actions, and Day

tian dayton PhD
Posted: September 9, 2020
When COVID began, I had a strange déjà vu feeling. I have been here before, but how exactly? I wondered. Then I remembered. All the days of uncertainty, all the mornings waking up afraid of what th...
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