Books From Tian

Allison Janney and Addiction Awareness

Posted: May 31, 2019, 2:36 pm

Freedom Institute of New York City honored Emmy and Oscar wining actress Allison Janney, in recognition of her contributions in raising…


Why We Grieve: The Importance of Mourning Loss

Posted: March 31, 2017, 12:27 pm

Grief is a life issue that strikes at the very heart of being human, while we live in a body, pair bond and procreate we will love and we will lose. The effect of loss can be shocking and dis-equilibrating...


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Daily Affirmations

Getting Even


Today I will push myself through to letting go of some recent insult, knowing that if I don’t I bind myself to that energy. Revenge only keeps me stuck at the place of wrong doing. Better to let go the hurt or insult than the act of kindness. If I want to continue to grow my blessings in life, I will look up not down. Today I will look toward someone who has been good to me and I will think of a way to repay their kindness, knowing that when I do that, my own life feels better, too. I connect myself to the energy of goodness.
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