The Soulful Journey Of Recovery

A groundbreaking new offering from the publisher of the book that started a movement: The New York Times bestseller Adult Children of Alcoholics by Janet Woitita PhD

Dr. Tian Dayton picks up where Janet Woititz left off. The Soulful Journey of Recovery responds to a need we’re witnessing increase by the day, not only because of the opioid crisis but also the adverse childhood experience (ACE) movement that has opened the floodgates for millions who experienced the kind of relational trauma in childhood that is impacting their physical and/or mental health as adults…

Transforming Trauma into Post Traumatic Growth (Emotional Sobriety Workbooks)

Covid-19 days can place us under unusual stress which, over time can produce many of the same symptoms as trauma; such as grief, sadness, anxiety, sleep troubles, intrusive or disturbing thoughts and body aches and pains. But in this case, we’re not talking about an event that happens once and is over. Rather the length and duration here, is anything but clear…

About Dr. Dayton

Blog Articles

Maintaining Emotional Sobriety During COVID-19

tian dayton PhD
Posted: May 28, 2020
Pre-Trauma Symptoms The uncertainty and unpredictability that are part and parcel of Covid-19 days, can place us under unusual stress which, over time can produce many of the same trauma symptoms as...
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Mother Love: Molding Our Capacity for Intimacy

tian dayton PhD
Posted: June 10, 2014
Mother love, the kind that sinks deep into your mind, body and heart and shapes forever your ability to live comfortably in your own skin, is a gift that lasts for a lifetime; a legacy that passes down through...
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My Mental Health: An Affirmation

tian dayton PhD
Posted: October 6, 2020
“I have always believed, and I still believe that whatever good fortune or bad fortune may come our way we can always give it meaning and transform it into something else.” -Hermann Hesse Just...
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