Angry

SHAMEFUL

ANXIOUS

SCARED

LONELY

HURT

STUCK

PLAYFUL

JEALOUS

GUILTY

JOY

FORGIVING

OTHER

GRATEFUL

HOPEFUL

You can Heal Your Emotions

Learn to Say What you Feel and Feel What to Say

Let's work on what you'r feeling NOW...

All materials available on amazon

RTR is a psycho-educational, experiential model for the treatment relational trauma created by Tian Dayton PhD. It consists of A Therapist’s Guide, Recovering from Trauma Workbook and Guided Imageries.

Adjunt reading and workbook materials:

RTR

Relational Trauma Repair

Self Help Books

Up to date research woven into easy to read books in the areas of grief, forgiveness, addiction, parenting...

Gift Books

Birthdays, Mother’s Day, Valentine’s Day, Baby Showers, Holidays, Christmas, Graduations and more...

Training DVDs

Videos and commentary from Dr. Dayton’s training groups in psychodrama, experiential group process...

Apps

Forgiving and Moving On, Pocketinspiration on the go…

Books for Professionals

Research in interpersonal-neurobiology and its application and theory in experiential approaches to personal growth...

Guided Imageries

Specially composed engaging, and relaxing music provides a multi sensory experience in emotional regulation...

Personal Journals

Focused writing to enhance an individualized self help experience that can expand upon reading, viewing DVDs and guided imageries...

Trauma Treatment Model

Relationship Trauma Repair interpersonal , experiential group process for trauma resolution in a model that can be adapted...

Dr. Dayton's latest books.....

Neuro Psychodrama WORDS ARE NOT ENOUGH to reach the deep recesses of the mind that are affected by trauma. When someone who has been traumatized gets triggered, they enter a mind-body combustion that all too often leads to acting-out behaviors and/ or self-medication. We need forms of therapy that move past cognition and into those disturbed inner states that drive dysfunctional behavior. We need models of treatment that teach as they heal so that when clients get triggered they can absorb and learn the skills of emotional regulation from those around them that will enable them to bring themselves back into balance.
Neuropsychodrama, outlined in the first half of this book, is a trauma-informed use of psychodrama. Relational Trauma Repair (RTR), which encompasses part two, is an experiential model of treatment for trauma and PTSD-related issues—a group process that accesses and wakes up the inner world and turns on the engagement system as it models, motivates, and inspires participants to take hold of their own healing....

One Foot in Front of the Other The Process(70 Minute DVD):
365 days of inspiration for the recovery journey, filled with wisdom to ground, guide, and renew the spirit.
Recovery—whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction or loss—is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on the right path is guidance from those who have walked it before. One Foot in Front of the Other gives readers a hand to hold as they face the challenges of living and provides a wellspring of knowledge from which to draw inspiration, and hope....

Stories by tian dayton PhD on Medium

Golden Moment Map

Posted: July 3, 2018, 4:48 pm

It’s Almost the 4th of July. In honor of our country’s independence and our emphasis on individual freedom, here is an exercise to do that explores a very happy and/or empowering moment in your life.

Here Goes……

Think of a moment in time when you felt just great about yourself and what wa...

Tian Dayton

HuffingtonPost Blogger Feed for Tian Dayton

Sex Addiction:A New Diagnosis for an Old Behavior: Is Sex Addiction Treatment a Way to Escape the Consequences of Sexual Misbehavior or to Heal?

Posted: November 18, 2017, 2:11 pm

With all of the recent press around high profile celebrities, considerable attention is being drawn to the rather volatile

You can Heal Your Emotions

Learn to Say What you Feel and Feel What to Say

Let's work on what you'r feeling NOW...

RTR

Relational Trauma Repair

Dr. Dayton's latest books.....

The Process

A Birthday Celebration

The Living Stage

Emotional Sobriety – Workbook

Color Me Mommy: An Adult Coloring Book with Affirmations

Letting it Be: An Adult Coloring Book with Affirmations

Amazing Grace: An Adult Coloring Book with Affirmations

Color My Heart: An Adult Coloring Book with Affirmations

In the Flow: An Adult Coloring Book with Affirmations

Merry Christmas: An Adult Coloring Book with Affirmations

Recovering from Trauma Workbook

On Mothering

One Foot in Front of the Other

Neuro Psychodrama

Therapist’s Guide [Relationship Trauma Repair]

On Loving Someone

The Soul’s Companion

It’s My Life

Drama Games

Forgiving & Moving On

Affirmations Books / Apps

Trauma and Addiction

Daily Affirmations for Parents

The Drama Within

The ACOA Trauma Syndrome

Chicken Soup for the Recovering Soul

Heartwounds

Relationship Trauma Repair – Guided Imageries

Emotional Sobriety

The Magic of Forgiveness

The Quiet Voice of Soul

Modern Mothering

Stories by tian dayton PhD on Medium

Here Goes……

Tian Dayton

Sign Up for Dr. Tian Dayton’s Blog

Daily Affirmations

Seeing A Situation Differently

Share Affirmation:

Share Affirmation with Image: