Books From Tian

Bloom Where You’re Planted

Posted: April 13, 2019, 3:55 pm

What Haze Mabry, an Elementary School Janitor, Has to Teach Us About Leading a Happy Life


ACoA’s and Children of Trauma: 7 Things You Can Be Grateful For

Posted: November 16, 2017, 11:22 am

How many times have I heard people share that they “do not regret the past”? “Whatever brought me into recovery” says Sharon M., “has helped me to make such positive life changes that I truly feel...


Sign Up for Dr. Tian Dayton’s Blog

Get Tian Dayton’s articles and blogs bi-monthly in your inbox
Please enter your email address below:




Daily Affirmations

Holding Resentments Holds Me


The incoherence that results from holding onto resentments and unforgiving attitudes keeps you from being aligned with my true self. It can block you  from me next level of quality life experience. Metaphorically, it’s the curtain standing between the room you’re living in now and a new room, much larger and full of beautiful objects. The act of forgiveness removes the curtain. Clearing up your old accounts can free up so much energy that you jump right into a whole new house. Forgiving releases you from the punishment of a self-made prison where you are both the inmate and the jailer.
Doc Childre and Howard Martin
A human being is a part of the whole, called by us ‘Universe,’ a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest - a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is in itself a part of the liberation and a foundation for inner security.

 Albert Einstein
Share Affirmation:
Twitter LinkedIn Mail
Please wait, Creating a dynamic image for social share...