The Soulful Journey Of Recovery

A groundbreaking new offering from the publisher of the book that started a movement: The New York Times bestseller Adult Children of Alcoholics by Janet Woitita PhD

Dr. Tian Dayton picks up where Janet Woititz left off. The Soulful Journey of Recovery responds to a need we’re witnessing increase by the day, not only because of the opioid crisis but also the adverse childhood experience (ACE) movement that has opened the floodgates for millions who experienced the kind of relational trauma in childhood that is impacting their physical and/or mental health as adults…

Transforming Trauma into Post Traumatic Growth (Emotional Sobriety Workbooks)

Covid-19 days can place us under unusual stress which, over time can produce many of the same symptoms as trauma; such as grief, sadness, anxiety, sleep troubles, intrusive or disturbing thoughts and body aches and pains. But in this case, we’re not talking about an event that happens once and is over. Rather the length and duration here, is anything but clear…

About Dr. Dayton

Blog Articles

Maintaining Emotional Sobriety During COVID-19

tian dayton PhD
Posted: May 28, 2020
Pre-Trauma Symptoms The uncertainty and unpredictability that are part and parcel of Covid-19 days, can place us under unusual stress which, over time can produce many of the same trauma symptoms as...
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It’s Alcohol Awareness Month: So What Does It Do to Your Insides to Live With an Alcoholic?

tian dayton PhD
Posted: April 11, 2016
April is “Alcohol Awareness Month.” On the surface this appears to be about alcohol, its use and abuse, it implies that we need to learn more about why a person might drink alcoholically or, by extension...
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When Hidden Grief Gets Triggered During COVID-19 Confinement

tian dayton PhD
Posted: April 10th, 2020
How to Use These Days to Heal Old Wounds Rather than Reenact Them By Dr. Tian Dayton, Meadows Senior Fellow, Clinical psychologist, psychodramatist, author Our sense of loss during the current COVID...
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