The Soulful Journey Of Recovery

A groundbreaking new offering from the publisher of the book that started a movement: The New York Times bestseller Adult Children of Alcoholics by Janet Woitita PhD

Dr. Tian Dayton picks up where Janet Woititz left off. The Soulful Journey of Recovery responds to a need we’re witnessing increase by the day, not only because of the opioid crisis but also the adverse childhood experience (ACE) movement that has opened the floodgates for millions who experienced the kind of relational trauma in childhood that is impacting their physical and/or mental health as adults…

About Dr. Dayton

Blog Articles

Love What You Have

tian dayton PhD
Posted: January 5, 2020
To ring in the New Year I could quote statistics of how certain feelings benefit your cholesterol levels and pump up your immune system and extend your life by 2.3 years. We could discuss that scienc...
Read Full Article

Why We Grieve: The Importance of Mourning Loss

tian dayton PhD
Posted: March 31, 2017
Grief is a life issue that strikes at the very heart of being human, while we live in a body, pair bond and procreate we will love and we will lose. The effect of loss can be shocking and dis-equilibrating and...
Read Full Article

The Many Faces of Grief

tian dayton PhD
Posted: December 5th, 2019
By Senior Fellow Tian Dayton, PhD, TEP “…Your pain is the breaking of the shell that encloses your understanding…. And could you keep your heart in wonder at the daily miracles of your lif...
Read Full Article

Experiential Therapies




Guided Imageries

Let’s Get Creative

Click here to Create
Your Own Mood Collage

Click here to Write
a Recovery Letter

Click here to Write
a Journal Entry

Click here to Make your
Wish or Set your Intention

Sign Up for Tian’s 2x/month Blog and Notifications of her Trainings