Books From Tian

Stories by tian dayton PhD on Medium

Stories by tian dayton PhD on Medium

Golden Moment Map

Posted: July 3, 2018, 4:48 pm

It’s Almost the 4th of July. In honor of our country’s independence and our emphasis on individual freedom, here is an exercise to do that explores a very happy and/or empowering moment in your life.

Here Goes……

Think of a moment in time when you felt just great about yourself and what wa...

Tian Dayton

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Sex Addiction:A New Diagnosis for an Old Behavior: Is Sex Addiction Treatment a Way to Escape the Consequences of Sexual Misbehavior or to Heal? 

Posted: November 18, 2017, 2:11 pm
With all of the recent press around high profile celebrities, considerable attention is being drawn to the rather volatile

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Daily Affirmations


Today I recognize forgiveness as the quickest road to freedom and serenity. When I forgive my past, I release myself from the grip that it has on my present and on my future. It is difficult to live in peace today if I am psychically engaged in yesterday's battles. But I cannot forgive and release what I do not first feel and come to terms with. The type of forgiveness that bypasses this stage only pays lip service to letting go. I will do what I need to do today to fully process the issues in my life that remain unresolved so that I can let them go knowing that the resentment and pain that I continue to possess against another person, possesses me.

I meet my inner world honestly and with integrity.

Forgive all who have offended you, not for them, but for yourself.
Harriet U. Nelson
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