Click here for your guided videos introducing each chapter
Transforming Trauma into Post Traumatic Growth (Emotional Sobriety Workbooks)
Covid-19 days can place us under unusual stress which, over time can produce many of the same symptoms as trauma; such as grief, sadness, anxiety, sleep troubles, intrusive or disturbing thoughts and body aches and pains. But in this case, we’re not talking about an event that happens once and is over. Rather the length and duration here, is anything but clear…
About Dr. Dayton
Psychodramatist
Dr. Dayton is a fully certified practitioner and trainer by the American Society of Psychodrama, Sociometry and Group Psychotherapy (ASGPP). She served for eight years as the editor-in-chief of The Journal of Psychodrama, Sociometry and Group Psychotherapy and eight years as an executive editor of same. She is the winner of ASGPP’s Lifetime Achievement Award, […]
Read More
Psychologist
Tian Dayton has a masters in educational psychology and a PhD in clinical psychology and is a board certified trainer in psychodrama, sociometry and group psychotherapy.
Read More
Author
Dr. Dayton is a Senior Fellow at The Meadows. She is the author of fifteen books including Neuropsychodrama, The ACoA Trauma Syndrome, Emotional Sobriety…
Read MoreBlog Articles
Maintaining Resilience During COVID
How Being an ACoA Impacts Our Adult Intimate Relationships
My Mental Health: An Affirmation
Emotion Explorer
FUL
FUL
ING
FUL
Write on your own feeling
FUL
Click on a Feeling You’d Like to Explore
