Today I will embrace the experience of joy. The real purpose of life isn’t to grab and get, to preen and try to out do the next guy. The real purpose of life is to deepen my ability to experience joy. Joy is the gift. Joy is the accomplishment. Joy is what fills me up. When I am able to feel joy,  I don’t need to chase around trying to get the world to admire and envy me on the outside because I feel empty on the inside. When I feel joy, I am happy in my own life because I understand that it is the only one that is actually mine to live, the only one through which I can connect with spirit.
I am alive and I know it
There is no wealth but life.
John Ruskin
@ Tian Dayton PhD
From Forgiving and Moving On, The Soul’s Companion, One Foot in Front of the Other, Health Communications
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