Attaining that “Feel Good” State the Natural Way: Finding Emotional Sobriety Our thoughts, emotions and our behavior ALL effect our body chemistry. Just climbing out of bed in the morning and getting into a hot shower or bath, for example, … Continue reading →

ACOAs: Click above to find out which negative and positive qualities you may have developed growing up with some form of addiction in the home. (2-3 Min) The kind of emotional and psychological trauma that occurs within the context of … Continue reading →

Dr Tian Dayton is the author of Emotional Sobriety: From Relationship Trauma to Resilience and Balance and twelve other books and numerous articles.She has been a national speaker for twenty years doing keynotes on a variety of subjects related to … Continue reading →