• A Walk in the Sun

    Posted: November 12, 2011, 6:57 am

    Take a walk, you’ll be glad you did! You have a natural and very effective antidepressant right inside your body! The soothing body chemicals that nature embedded into our DNA, to help us to regulate our moods, don’t...

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About the Author

Tian Dayton PhD

Senior fellow at The Meadows, psychologist, psychodramatist, author Emotional Sobreity,ACoA Trauma Syndrome, Forgiving and Moving On, Huff Post blogger, speaker... Read More