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	<title>Tian Dayton</title>
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	<link>http://www.tiandayton.com</link>
	<description>Emotional Explorer</description>
	<pubDate>Wed, 21 Jul 2010 15:46:34 +0000</pubDate>
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		<title>Laughter Yoga? Can We Laugh Our Way To Fitness?</title>
		<link>http://www.tiandayton.com/2010/07/laughter-yoga-can-we-laugh-our-way-to-fitness/</link>
		<comments>http://www.tiandayton.com/2010/07/laughter-yoga-can-we-laugh-our-way-to-fitness/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 15:46:34 +0000</pubDate>
		<dc:creator>Tian Dayton</dc:creator>
		
		<category><![CDATA[Huffington Post]]></category>

		<guid isPermaLink="false">http://www.tiandayton.com/?p=919</guid>
		<description><![CDATA[&#8220;Laughter is inner jogging&#8221;
Norman Cousins
We love the people who make us laugh. Whether it&#8217;s the class clown the funny guy at the office or a favorite, zany old Aunt, we value humor so highly that we forgive those who tickle our&#8230;
http://www.huffingtonpost.com/dr-tian-dayton/laughter-yoga-can-we-laug_b_340502.html
Copyright &#169; 2009 Tian Dayton ]]></description>
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		<title>Forbidden Feelings</title>
		<link>http://www.tiandayton.com/2010/07/forbidden-feelings/</link>
		<comments>http://www.tiandayton.com/2010/07/forbidden-feelings/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 02:26:00 +0000</pubDate>
		<dc:creator>Tian Dayton</dc:creator>
		
		<category><![CDATA[Daily Affirmations]]></category>

		<guid isPermaLink="false">http://www.tiandayton.com/?p=903</guid>
		<description><![CDATA[Learning to Manage Getting Triggered
Intimacy can be challenging if we don’t have some degree of  emotional sobriety and balance. If we have no emotional language for talking over the kinds of deep feelings that intimacy inevitably brings up, we spend our time and energy avoiding the kinds of intimate moments that we’re afraid might [...]]]></description>
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		<item>
		<title>The Growing Problem of Adolescent Addiction: NYC Wants to Create a &#8220;Recovery High School&#8221;</title>
		<link>http://www.tiandayton.com/2010/06/the-growing-problem-of-adolescent-addiction-nyc-wants-to-create-a-recovery-high-school/</link>
		<comments>http://www.tiandayton.com/2010/06/the-growing-problem-of-adolescent-addiction-nyc-wants-to-create-a-recovery-high-school/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 12:50:33 +0000</pubDate>
		<dc:creator>Tian Dayton</dc:creator>
		
		<category><![CDATA[Huffington Post]]></category>

		<guid isPermaLink="false">http://www.tiandayton.com/?p=899</guid>
		<description><![CDATA[How are these for some chilling statistics?
The number of teens entering treatment for addictive disorders has jumped 65% since 1992.
And if that&#8217;s not disturbing enough, the average age of teens needing treatment is currently 15 years old. By 15, these kids lives are seriously threatened and&#8230;
http://www.huffingtonpost.com/dr-tian-dayton/the-growing-problem-of-ad_b_324244.html
Copyright &#169; 2009 Tian Dayton ]]></description>
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		</item>
		<item>
		<title>6 Year Old Zachary Christie Sentenced to 45 Days in Reform School for Bringing Camping Knife to School &#8230; to Eat Lunch With</title>
		<link>http://www.tiandayton.com/2010/06/6-year-old-zachary-christie-sentenced-to-45-days-in-reform-school-for-bringing-camping-knife-to-school-to-eat-lunch-with/</link>
		<comments>http://www.tiandayton.com/2010/06/6-year-old-zachary-christie-sentenced-to-45-days-in-reform-school-for-bringing-camping-knife-to-school-to-eat-lunch-with/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 19:07:17 +0000</pubDate>
		<dc:creator>Tian Dayton</dc:creator>
		
		<category><![CDATA[Huffington Post]]></category>

		<guid isPermaLink="false">http://www.tiandayton.com/?p=896</guid>
		<description><![CDATA[Those of us who are parents, who raised little boys who wanted to be Daniel Boone foraging through the wilderness, independent, capable and ready for adventure, have chills running down our spines. What if our little boys had slipped their cherished Swiss Army Knives into their pockets and wound up&#8230;
http://www.huffingtonpost.com/dr-tian-dayton/6-year-old-zachary-christ_b_318476.html
Copyright &#169; 2009 Tian Dayton ]]></description>
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		<title>Why Do Some ACOAs Thrive in Spite of the Odds?</title>
		<link>http://www.tiandayton.com/2010/06/why-do-some-acoas-thrive-in-spite-of-the-odds/</link>
		<comments>http://www.tiandayton.com/2010/06/why-do-some-acoas-thrive-in-spite-of-the-odds/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 14:17:17 +0000</pubDate>
		<dc:creator>Tian Dayton</dc:creator>
		
		<category><![CDATA[Huffington Post]]></category>

		<guid isPermaLink="false">http://www.tiandayton.com/?p=891</guid>
		<description><![CDATA[In my previous blog we outlined the problematic qualities that can develop when growing up with addiction. But ACOA&#8217;s can also often develop powerful strengths from facing and overcoming childhood challenges. This a good thing for all of us as several of our recent presidents, e.g. Reagan, Clinton and Obama&#8230;
http://www.huffingtonpost.com/dr-tian-dayton/why-do-some-acoas-thrive_b_306137.html
Copyright &#169; 2009 Tian Dayton ]]></description>
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		<item>
		<title>An Alive Universe</title>
		<link>http://www.tiandayton.com/2009/08/</link>
		<comments>http://www.tiandayton.com/2009/08/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Daily Affirmations]]></category>

		<guid isPermaLink="false">http://www.tiandayton.com/?p=716</guid>
		<description><![CDATA[Seeing the universe as alive in the present moment alters my sense of
life. What goes around comes around. What gets missed in one day will
re-present itself in another form. The frantic rush to accumulate
experience in order to fill me leaves me feeling emptier than before. If
the experiencer is not engaged on equal terms with the [...]]]></description>
		<wfw:commentRss>http://www.tiandayton.com/2009/08/feed/</wfw:commentRss>
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		<title>Types Of People</title>
		<link>http://www.tiandayton.com/2009/08/</link>
		<comments>http://www.tiandayton.com/2009/08/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Daily Affirmations]]></category>

		<guid isPermaLink="false">http://www.tiandayton.com/?p=724</guid>
		<description><![CDATA[Today I see that my life is full of choices. I also see that it is not
so much what I do with my life that adds up inside of me but how I do
it. My life is in my hands to live as I choose to live it. I seek a
balance between self-determined action and [...]]]></description>
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		<title>Denial of Fear</title>
		<link>http://www.tiandayton.com/2009/08/denial-of-fear/</link>
		<comments>http://www.tiandayton.com/2009/08/denial-of-fear/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 23:35:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Daily Affirmations]]></category>

		<guid isPermaLink="false">http://www.tiandayton.com/?p=870</guid>
		<description><![CDATA[If I hurt, today I can own it and if I am afraid, I can admit rather
than hide it. Experiencing my own fear can make me so anxious that I try
to pretend it isn&#8217;t there. This is when I look for crutches to hold me
up. Owning my own fear actually gives me strength. It allows [...]]]></description>
		<wfw:commentRss>http://www.tiandayton.com/2009/08/denial-of-fear/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What Lies Next To My Hand</title>
		<link>http://www.tiandayton.com/2009/08/what-lies-next-to-my-hand/</link>
		<comments>http://www.tiandayton.com/2009/08/what-lies-next-to-my-hand/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 23:35:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Daily Affirmations]]></category>

		<guid isPermaLink="false">http://www.tiandayton.com/?p=868</guid>
		<description><![CDATA[Today I will do what is in front of me. Rather than make my plan for the
day on a formless future, I will do that task which is nearest to my
hand. I cannot live in days that have not happened yet. Hard as I try, I
cannot put my boots on and take a walk through [...]]]></description>
		<wfw:commentRss>http://www.tiandayton.com/2009/08/what-lies-next-to-my-hand/feed/</wfw:commentRss>
		</item>
		<item>
		<title>My Own Point of View</title>
		<link>http://www.tiandayton.com/2009/08/my-own-point-of-view/</link>
		<comments>http://www.tiandayton.com/2009/08/my-own-point-of-view/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 23:34:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Daily Affirmations]]></category>

		<guid isPermaLink="false">http://www.tiandayton.com/?p=866</guid>
		<description><![CDATA[In my quiet moments I allow myself to fully entertain my own thoughts. I
learn and grow in layers. When I have come finally to decode what feels
like garbled data and to understand more clearly what I am seeing,
feeling and hearing, then I am ready to move through another layer. Some
days, learning how to live feels [...]]]></description>
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