Today I realize that truth and beauty are at one with a Higher Power. There is so much more beauty in this world than I am able to take in. There are skies and meadows, oceans and rugged hills, animals, birds and people. Truth is everywhere in the symmetry of nature, in the perfection of [...]
One of the surest paths toward feelings of inadequacy and an inability to move forward in life is to set unrealistic goals for myself. That is, to have standards that represent “getting there” that are so high that I always fall short. More likely, the effect of these overly high standards will be to keep [...]
Today I accept my true place in the nature of things. I am neither nothing nor am I everything. I am a connecting link between the earth and the heavens. I have the natures of both a beast and a saint. I am capable of greatness or meanness. I am all of this, wide and [...]
They say that no fewer than four people are affected by someone’s drinking, I counted seven,” reflects Lois Wilson. Seven people whose lives were profoundly affected by one person’s addiction. If you have ever cared about or been an addict, don’t miss When Love is Not Enough: The Lois Wilson…
http://www.huffingtonpost.com/dr-tian-dayton/the-birth-of-alanona-tv-s_b_545363.html
The story of ALANON’s beginnings and the life of Lois Wilson, wife of Bill Wilson the co-founder of AA, is scheduled to be aired as a Hallmark Hall of Fame Presentation on the CBS Network on Sunday, April 25 at 9 P.M. EST. When Love Is Not Enough, starring Wynona…
http://www.huffingtonpost.com/dr-tian-dayton/founder-of-alanon-lois-ws_b_530190.html
Rielle Hunter who had an affair with one time presidential candidate John Edward’s, “opened up” to GQ magazine. In one photo we see her posing seductively, among a massive pile of stuffed animals, in an oversized man’s shirt and nothing else. In another Rielle is clinging to “love child” Quinn,…
http://www.huffingtonpost.com/dr-tian-dayton/if-rielle-hunter-is-not-t_b_500147.html
Talking about someone “drowning their troubles” with alcohol has been around for ages, but the idea of feeding feelings instead of experiencing them, of using food to deaden stressed out or uncomfortable emotions, in much the same way as an alcoholic might use liquor, is still gaining acceptance.
http://www.huffingtonpost.com/kimberly-dennis-md/eating-disorders-be-the-f_b_492184.html
Attaining that “Feel Good” State the Natural Way: Finding Emotional Sobriety
Our thoughts, emotions and our behavior ALL effect our body chemistry. Just climbing out of bed in the morning and getting into a hot shower or bath, for example, elevates our levels of serotonin — “nature’s…
http://www.huffingtonpost.com/dr-tian-dayton/natural-highs_b_470764.html
