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    • Forbidden Feelings

      Learning to Manage Getting Triggered
      Intimacy can be challenging if we don’t have some degree of emotional sobriety and balance. If we have no emotional language for talking over the kinds of deep feelings that intimacy inevitably brings up, we spend our time and energy avoiding the kinds of intimate moments that we’re afraid might [...]

    • An Alive Universe

      Seeing the universe as alive in the present moment alters my sense of
      life. What goes around comes around. What gets missed in one day will
      re-present itself in another form. The frantic rush to accumulate
      experience in order to fill me leaves me feeling emptier than before. If
      the experiencer is not engaged on equal terms with the [...]

    • Types Of People

      Today I see that my life is full of choices. I also see that it is not
      so much what I do with my life that adds up inside of me but how I do
      it. My life is in my hands to live as I choose to live it. I seek a
      balance between self-determined action and [...]

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  • Daily Affirmations

    Giving

    Thursday, August 27th, 2009

    I will open my life to the act of giving today. Giving and receiving are
    the same channel. When I am able to truly give, I have tuned into the
    channel, opened the pipeline, through which I receive. When I love
    another, I am loving the self-giving and receiving love. The act of
    giving is the key. In giving I receive, in loving I open to experience
    love-the world is impartial. If I open the vessel of me, it will be
    filled.

    I give and I love.

    The essential truth about the existence of man is in the Gospels. What
    we are, what we hope, what we need, is contained in the Gospels. But
    they can be difficult. An easier bridge to their meaning is St. Francis
    of Assisi. Simply, Saint Francis says the key to the purpose of life is
    giving. In giving, you find happiness. You find peace. If you give, you
    find you are serving your purpose in life. In loving, you find love.
    Franco Zeffirelli from “The Meaning of Life”

    Open To Receive

    Thursday, August 27th, 2009

    Today I will open myself to receive. Much of what I experience as lack
    in my life is really my inability to see life as constantly giving to
    me. When I put myself into a receptive state, what blocks do I place in
    my own path? Do I feel worthy of a healthy, happy life? Do I trust that
    it is possible for life to work out? Am I able to visualize a good life?
    Am I willing to forego my attachment to negativity and control so that
    my life can be fully positive? Really this universe is already abundant.
    Nature is constantly striving to produce-to meet my needs. My ability to
    open myself to receive this generosity and abundance is how I clear the
    channels for it to come to me. My ability to recognize it and to be
    grateful for it is how I hold it in my life.

    I open myself to receive all good that is coming to me.

    The empires of the future are the empires of the mind.
    Winston Churchill

    Time and Space

    Thursday, August 27th, 2009

    I will look beyond time and space into the infinite nature of the
    universe, into soul. What I see around me is not all there is to this
    world. Call me crazy, but I see more. I trust my eyes and I trust my
    heart. What I see with my mind and my heart are just as real for me as
    what I see with my eyes. Reality is multi-layered. When I am still and
    quiet it unfolds itself to me. Its wisdom and meaning seep effortlessly
    into my pores. I come to understand truth and soul because I sense its
    presence within me. I am a part of this divine mystery of life. I am
    indivisible with the whole, a cog in an ever-turning wheel of time,
    beyond which lies eternity, more life, more me, more it.

    I see beyond time and space.

    The influence of the senses has in most men overpowered the mind to that
    degree that the walls of time and space have come to look real and
    insurmountable; and to speak with levity of these limits is, in this
    world, the sign of insanity. Yet time and space are but inverse measures
    of the force of the soul.
    Ralph Waldo Emerson

    Loss And Gain

    Thursday, August 27th, 2009

    Today I do not need to have everything I love in my life at every
    moment. Because I care about something, a relationship, a house, a
    situation, does not mean that I am going to lose it. I trust now that
    people, places and things in life come and go. That is the nature of it
    all. Nothing I can do will change that. When I learn to roll with the
    natural vicissitudes of life, they somehow feel less threatening. I am
    more willing to allow people, places and things be removed from me
    because I have come to understand that they will return in the same or
    different forms. Today I know that that is true; it is the nature of
    life. But it is a loss that is constantly filled with gain.

    I let go so that I can be filled again.

    Nothing in the world lasts save eternal change.
    Honorat de Bueil, Marquis de Racan

    My Animal Nature

    Thursday, August 27th, 2009

    I will not resist my animal nature today. If I am truly a part of a
    divine plan, then all of me is meant to be here, both my animal and
    spirit sides have soul potential encoded into them. I will not sever
    myself from my own humanity in order to become something beyond
    myself-my becoming is in my being, my soul and my person are of the same
    stuff.

    I balance my physical and soul nature.

    I don’t think I can learn from a wild animal how to live in particular -
    shall I suck warm blood, hold my tail high, walk with my footprints
    precisely over the prints of my hands?-but I might learn something of
    mindlessness, something of the purity of living in the physical senses
    and the dignity of living without bias or motive. The weasel lives in
    necessity and we live in choice, hating necessity and dying at the last
    ignobly in its talons. I would like to live as I should, as the weasel
    lives as he should. And I suspect that for me the way is like the
    weasel’s: open to time and death painlessly, noticing everything,
    remembering nothing, choosing the given with a fierce and pointed will.
    Annie Dillard


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