Daily Affirmations

Truth And Beauty
Today I realize that truth and beauty are at one with a Higher Power. There is so much more beauty in this world than I am able to take in. There are skies and meadows, oceans and rugged hills, animals, birds and people. Truth is everywhere in the symmetry of nature, in the perfection of [...]
The Dream of Perfection
One of the surest paths toward feelings of inadequacy and an inability to move forward in life is to set unrealistic goals for myself. That is, to have standards that represent “getting there” that are so high that I always fall short. More likely, the effect of these overly high standards will be to keep [...]
Where Am I In Nature?
Today I accept my true place in the nature of things. I am neither nothing nor am I everything. I am a connecting link between the earth and the heavens. I have the natures of both a beast and a saint. I am capable of greatness or meanness. I am all of this, wide and [...]

Daily Affirmations

Believing In Inner Healing

Thursday, August 27th, 2009

Today I will do my part to follow through on an inner change. When something inside of me has truly been worked through and released, I will believe in it. I have been restored to sanity. It is in my ability to believe in this that will make it real in my day-to-day life. When I refuse to really accept that an inner transformation has taken place, I sabotage my own getting well – I take away the inner healing by telling myself that it is not real. I have the courage today to believe that a Higher Power is at work in my life and that I am meant to be whole and happy.

I have the courage to heal.

Work and love-these are the basics; Waking life is a dream controlled.
George Santayana

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Tian Dayton

Relationship Trauma Repair (RTR)